Archive | IDENTITY RSS feed for this section

Life After Sports: How To Successfully Make The Transition

The life of an elite athlete almost always requires of them to make extreme personal sacrifices in order to attain the fame, money, status, and glory that comes with reaching the pinnacle of their chosen sport.  When they arrive, though, athletes often feel as though the sacrifices were well worth it.  They’ve climbed the summit […]

Read full story Comments { 0 }

What Is Codependency?

As a Marriage and Family Therapist, I’ve been keenly aware of the fact that the term codependency has been around for almost four decades. Although it originally applied to spouses of alcoholics, first called co-alcoholics, it then became abundantly clear that family and friends also constituted a network of codependents whose lives centered around the alcoholic, or […]

Read full story Comments { 0 }

BEWARE THE EIGHT WORLDLY WINDS

As a Marriage and Family Therapist and Sports Psychology Consultant, I’ve learned from life experiences as well as from working with my clients that  life is inherently impermanent; nothing lasts forever.  Seasons come and go, youth gives way to old age, beauty gives way to wrinkles,  life gives way to death, and because everything eventually […]

Read full story Comments { 0 }

BECOME THE WATCHER AND REALIZE YOUR FULL POTENTIAL

As a Marriage and Family Therapist, I used to hear spiritually inclined people say that we are “spiritual beings having human experiences” with skepticism and a touch of cynicism too.  I was more secular then, and I was convinced that I was defined by my mind, my body, and my emotions.  Heck, it was the […]

Read full story Comments { 0 }
Identical Twins

ARE YOU TED OR JOHN?

When I was boy, I was enmeshed with my identical twin brother, Ted.  Our identities were intertwined, wrapped among and around each other’s, like formless vines interlaced around the trunk of a tree.  My Mother encouraged us to dress alike, and my father encouraged us to have the same friends.  And our friends didn’t really […]

Read full story Comments { 0 }