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Hypnotherapy: How it Works-And No,It Won’t Make You Cluck Like A Chicken!!

HYPNOTHERAPY As a licensed Marriage and Family Therapist, Master NLP Practitioner, Dharma Life Coach, Sports Psychology Consultant, and Certified Hypnotherapist, I want to take a moment and share with you how hypnotherapy works, and how come it is so useful in empowering my clients to make positive changes in their behavior, adopt new and empowering […]

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DONALD STERLING: A WALKING MIRROR THAT REFLECTS THE PREJUDICES IN ALL OF US

Several months ago Donald Sterling, a Jewish billionaire and owner of the NBA franchise, the Los Angeles Clippers, was caught on audio tape saying various racist and bigoted things about African Americans and other races and ethnic groups.  It’s particularly ironic that he would speak so condescendingly and belittling about African Americans because the majority […]

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THE SIX-STAGE MODEL OF CHANGE

I recently read an article written by Mark S. Gold, MD, and he spoke about how change happens.  Just as there are stages of grief, there are stages of change.  In the beginning of his article, Mark notes that almost 20 years ago, two well-known alcoholism  researchers, Carlo C. DiClemente and J. O. Prochaska, introduced a […]

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LANCE ARMSTRONG COULD HAVE USED A SPORTS PSYCHOLOGIST

photo credit: kwc via photopin cc Sports Psychology gives athletes tailor-made tools, techniques, and strategies to realize their fullest potential in their chosen sport.  In addition to this, Sports Psychology gives athletes an opportunity to develop self and other-awareness.  In turn, these competitors develop a more solid sense of themselves.  They are, after all, more […]

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