As a dedicated therapist, I specialize, within my practice, in guiding individuals, couples, and families through a wide range of emotional and relational challenges, offering tailored support to foster personal growth and transformation. With expertise in areas such as relationships, trauma resolution, anxiety, depression, and peak performance, I integrate diverse therapeutic approaches; including Internal Family Systems, Gottman Method, and Cognitive Behavioral Therapy; to address the unique needs of teens, adults, and elders. My passion lies in empowering clients to develop effective communication, resolve family dynamics, manage emotions, and achieve their goals, creating a fulfilling path toward self-actualization and meaningful change.
In my therapy practice, I excel at teaching effective communication and empathetic listening to revitalize relationships. I guide clients in resolving Family of Origin issues, healing trauma, and adopting empowering beliefs. My practice focuses on replacing anger with compassion and forgiveness, boosting self-esteem, and overcoming anxiety and depression. I collaborate with individuals, couples, families, and athletes to co-create strategies for growth, goal achievement, and embracing the transformative journey of personal development.
