
I believe that language shapes reality. How two people choose to communicate with one another plays a great role in how these two people relate to one another. In therapy, I encourage my clients to take responsibility for their thoughts and feelings. Moreover, I teach my clients assertiveness skills. For example, I teach them how to use “I” statements, which reflect the thoughts and feelings of the speaker without trespassing the boundaries of the listener. The channels of communication between two people subsequently open up, rather than close. I also teach my clients communication skills such as active listening, reflective listening, and paraphrasing. When two people know how to communicate effectively, they can then resolve conflicts. Healthy communication and successful conflict resolution leads to greater intimacy, which in turn leads to a more harmonious relationship.

I believe language shapes reality and influences relationships. In therapy, I guide clients to take responsibility for their thoughts and feelings, teaching assertiveness through “I” statements to express themselves without violating others’ boundaries. This opens communication channels. I also teach active listening, reflective listening, and paraphrasing to foster effective dialogue. These skills enable conflict resolution, deepen intimacy, and build harmonious relationships. Contact me to learn communication techniques that transform your connections and enhance relational harmony.