Anger
Management

In my practice, I support clients struggling with anger addiction or misuse, guiding them to manage this complex emotion. Anger, both enigmatic and powerful, can be feared or embraced. Some recoil from it, while others feel invigorated by its intensity. My work helps clients understand and transform their relationship with anger, breaking its generational cycle to foster emotional balance. Contact me to begin this journey.

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Anger
Management

In my practice, I support clients struggling with anger addiction or misuse, guiding them to manage this complex emotion. Anger, both enigmatic and powerful, can be feared or embraced. Some recoil from it, while others feel invigorated by its intensity. My work helps clients understand and transform their relationship with anger, breaking its generational cycle to foster emotional balance. Contact me to begin this journey.

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John Boesky's approach to Anger Management

I work with clients who have become addicted to or misuse Anger.
I help them learn how to manage anger in their lives.

Anger is one of the most baffling and cunning emotions that people try to get a handle on in our world today. It is the most enigmatic of all the emotions, the most daunting, and the most awe-inspiring. Some people recoil from anger, and wish it would just disappear off the face of the earth. They fear their own anger, or fear being the recipient of someone else s anger. Conversely, other people gravitate towards anger, and delight in it, whether it is their own anger or someone else s. They feel momentarily invigorated and empowered by it, and enjoy seeing the fear that it instills in others.

Some people are happily addicted to their anger, and would never leave home without it. Others would like nothing more than to let their anger go, yet feel helpless in their efforts to do so. Men tend to channel their anger outwards, while women tend to direct their anger inwards. Children often grow up full of anger, and choose to either bury it inside or vent it outside onto others. And so the transmission of anger goes on from generation to generation, along with its puzzling legacy, leaving people to question in their hearts year after year, just what is anger anyway?!!

Anger Management

In my practice, I help clients addicted to or misusing anger learn to manage it effectively. Anger is a complex, enigmatic emotion; daunting yet awe-inspiring. Some fear it, wishing it gone, while others embrace it, feeling empowered. Men often express anger outwardly, women inwardly, and children may bury or vent it. Passed down generations, anger’s legacy confuses many. I guide clients to understand and control their anger, breaking its hold to foster healthier emotional lives. Contact me to start transforming your relationship with anger and find balance.

GET IN TOUCH

Contact me to see if I may be a good fit.

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    John Boesky, MFT, Dharma Life Coach, & Sports Performance Consultant

    5100 Marlborough Dr.
    San Diego, CA 92116
    (619) 280-8099