I'm particularly skilled at teaching effective communication skills, revitalizing relationships, teaching empathetic listening skills, helping clients resolve Family of Origin issues, resolving trauma, helping clients adopt empowering belief systems, teaching strategies to manage anger andor replace anger with compassion and forgiveness, strengthening a client's self-esteem, helping clients overcome anxiety and depression, and co-creating strategies with individuals, couples, families, and athletes to grow, evolve, achieve their goals, and enjoy the invigorating process of personal growth transformation.