About My Practice
Areas I Specialize In
- Relationships and Marriage
- Family of Origin Issues
- Family Challenges
- Pre-Marital Counseling
- Men's Issues
- Women's Issues
- Peak Performance
- Self-Actualization
- Self-Leadership
- Life Purpose / Meaning / Inner-Guidance
- Adjusting to Change / Life Transitions
- Anger
- Anxiety
- Codependency / Dependency
- Depression
- Divorce / Divorce Adjustment
- Emotional Overwhelm
- Grief, Loss, and Bereavement
- Inadequacy
- Individuation
- Posttraumatic Stress /Trauma
- Spirituality
- Workplace Issues
Types of Therapy
- Integration of different therapy models
- Neuro-Linguistic Programming (NLP)
- Internal Family Systems Therapy (IFS)
- Relationship Enhancement Therapy
- Family Systems Therapy
- Gottman Method
- Eye Movement Desensitization Reprocessing Therapy (EMDR)
- Anger Management
- Sports Performance Psychology
- Clean Language, Symbolic Modeling, and Metaphor Therapy
- Cognitive Behavioral Therapy (CBT)
- Conflict Resolution Therapy
- Gestalt Therapy
- Hypnotherapy
- Interpersonal Psychotherapy (IPT)
- Positive Psychotherapy
Ages I Work With
- Teens
- Elders
- Adults
Specific Issue(s) I'm Skilled at Helping With
I'm particularly skilled at teaching effective communication skills, revitalizing relationships, teaching empathetic listening skills, helping clients resolve Family of Origin issues, resolving trauma, helping clients adopt empowering belief systems, teaching strategies to manage anger andor replace anger with compassion and forgiveness, strengthening a client's self-esteem, helping clients overcome anxiety and depression, and co-creating strategies with individuals, couples, families, and athletes to grow, evolve, achieve their goals, and enjoy the invigorating process of personal growth transformation.
